How do i get my confidence back. More From Thought Catalog.
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5 Ways To Rebuild Your Self-Worth After Narcissistic Abuse
Exercise has been one of my most empowering activities in the last couple years, and it has made me feel so much better about myself. In their online book, Catalyst , the founders of G5 Learning disclosure note: Spending time with loved ones is important. Do you want your life to look like theirs? I was having a great time, except for one thing: Figure out why you see yourself that way, and find a way to fix it. And we go on. A study from Harvard, published in Psychological Science , shows that body language can influence how confident you feel, as Amy Cuddy highlights in this TED talk. Just do it for you, because you deserve it. Or drinking a glass of water when you wake up.
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